<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>She Seeks &#187; vlog</title>
	<atom:link href="http://sheseeks.org/past/vlog/feed/" rel="self" type="application/rss+xml" />
	<link>http://sheseeks.org</link>
	<description>A Proverbs 31 Ministry</description>
	<lastBuildDate>Thu, 29 Jul 2010 04:03:29 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>dust it off</title>
		<link>http://sheseeks.org/2010/dust-it-off/</link>
		<comments>http://sheseeks.org/2010/dust-it-off/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 04:03:29 +0000</pubDate>
		<dc:creator>Lisa Whittle</dc:creator>
				<category><![CDATA[Find Truth]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://sheseeks.org/?p=1086</guid>
		<description><![CDATA[Sarah shares her thoughts on Annie&#8217;s {inspirational entry} this week.

Leave Sarah a comment here.
]]></description>
			<content:encoded><![CDATA[<p></p><p>Sarah shares her thoughts on Annie&#8217;s <a title="don't even ink about it" href="http://sheseeks.org/2010/dont-even-ink-about-it/" target="_blank">{inspirational entry}</a> this week.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/VJxyMzgRc0o&amp;hl=en_US&amp;fs=1?rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/VJxyMzgRc0o&amp;hl=en_US&amp;fs=1?rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a title="dust it off" href="http://sheseeks.org/2010/dust-it-off/" target="_self">Leave Sarah a comment here.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sheseeks.org/2010/dust-it-off/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>smile file</title>
		<link>http://sheseeks.org/2010/smile-file/</link>
		<comments>http://sheseeks.org/2010/smile-file/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 11:51:45 +0000</pubDate>
		<dc:creator>Lisa Whittle</dc:creator>
				<category><![CDATA[Find Truth]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://sheseeks.org/?p=1078</guid>
		<description><![CDATA[Shannon explains how much her smile file means to her.

Leave Shannon a comment.
]]></description>
			<content:encoded><![CDATA[<p></p><p>Shannon explains how much her smile file means to her.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/-UVwLsPaOMI&amp;hl=en_US&amp;fs=1?rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/-UVwLsPaOMI&amp;hl=en_US&amp;fs=1?rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a title="smile file" href="http://sheseeks.org/2010/smile-file/" target="_self">Leave Shannon a comment.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sheseeks.org/2010/smile-file/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>you are worthy</title>
		<link>http://sheseeks.org/2010/you-are-worthy/</link>
		<comments>http://sheseeks.org/2010/you-are-worthy/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 04:02:16 +0000</pubDate>
		<dc:creator>Lisa Whittle</dc:creator>
				<category><![CDATA[Find Truth]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://sheseeks.org/?p=1066</guid>
		<description><![CDATA[We have a very special treat for you this week ladies &#8212; meet the Brad from Sam&#8217;s {inspirational entry}.

Leave a comment for Brad
]]></description>
			<content:encoded><![CDATA[<p></p><p>We have a very special treat for you this week ladies &#8212; meet <em>the</em> Brad from Sam&#8217;s <a title="nothing's wrong" href="http://sheseeks.org/2010/nothings-wrong/" target="_self">{inspirational entry}</a>.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/JsrUASSJmcA&amp;hl=en_US&amp;fs=1?rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/JsrUASSJmcA&amp;hl=en_US&amp;fs=1?rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a title="you are worthy" href="http://sheseeks.org/2010/you-are-worthy/" target="_self">Leave a comment for Brad</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sheseeks.org/2010/you-are-worthy/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>we love being girls</title>
		<link>http://sheseeks.org/2010/we-love-being-girls/</link>
		<comments>http://sheseeks.org/2010/we-love-being-girls/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 04:02:15 +0000</pubDate>
		<dc:creator>Lisa Whittle</dc:creator>
				<category><![CDATA[Find Truth]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://sheseeks.org/?p=1053</guid>
		<description><![CDATA[Join Annie as she asks some of her friends what they love about being a girl.

What&#8217;s your favorite thing about being a girl?
]]></description>
			<content:encoded><![CDATA[<p></p><p>Join Annie as she asks some of her friends what they love about being a girl.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/l88ZQQxAhBE&amp;hl=en_US&amp;fs=1?rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/l88ZQQxAhBE&amp;hl=en_US&amp;fs=1?rel=0&amp;color1=0x2b405b&amp;color2=0x6b8ab6" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a title="we love being girls" href="http://sheseeks.org/2010/we-love-being-girls/" target="_self">What&#8217;s your favorite thing about being a girl?</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sheseeks.org/2010/we-love-being-girls/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>limitations</title>
		<link>http://sheseeks.org/2010/limitations/</link>
		<comments>http://sheseeks.org/2010/limitations/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 14:55:52 +0000</pubDate>
		<dc:creator>Lisa Whittle</dc:creator>
				<category><![CDATA[Find Truth]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://sheseeks.org/?p=1038</guid>
		<description><![CDATA[Nicki checks in this week with a message from her brother Mike and his wife Jenny.

Leave a comment
]]></description>
			<content:encoded><![CDATA[<p></p><p>Nicki checks in this week with a message from her brother Mike and his wife Jenny.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/aWMANI8Waq4&amp;hl=en_US&amp;fs=1?rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/aWMANI8Waq4&amp;hl=en_US&amp;fs=1?rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a title="limitations" href="http://sheseeks.org/2010/limitations/" target="_self">Leave a comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sheseeks.org/2010/limitations/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>enough</title>
		<link>http://sheseeks.org/2010/enough/</link>
		<comments>http://sheseeks.org/2010/enough/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 04:03:36 +0000</pubDate>
		<dc:creator>Lisa Whittle</dc:creator>
				<category><![CDATA[Find Truth]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://sheseeks.org/?p=1019</guid>
		<description><![CDATA[Join Shannon today as she interviews her friend, Krystal about that school girl feeling of not being enough.

Leave a comment
]]></description>
			<content:encoded><![CDATA[<p></p><p>Join Shannon today as she interviews her friend, Krystal about that school girl feeling of not being enough.</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/FfuXK_J7CFY&#038;hl=en_US&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/FfuXK_J7CFY&#038;hl=en_US&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><a href="http://sheseeks.org/2010/enough/">Leave a comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sheseeks.org/2010/enough/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>fitness</title>
		<link>http://sheseeks.org/2010/fitness/</link>
		<comments>http://sheseeks.org/2010/fitness/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 13:51:52 +0000</pubDate>
		<dc:creator>Lisa Whittle</dc:creator>
				<category><![CDATA[Find Truth]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://sheseeks.org/?p=1008</guid>
		<description><![CDATA[If you haven&#8217;t read Annie&#8217;s devotional this week {running the race}, go read it. We&#8217;ll wait for you!
Back? Good! Nicki talked her friend, Kelly, into giving us some fitness tips.

Kelly mentions Body by Buck (a website to get more information about what she does as a trainer). Have a question for Kelly? Leave it here.
]]></description>
			<content:encoded><![CDATA[<p></p><p>If you haven&#8217;t read Annie&#8217;s devotional this week <a href="http://sheseeks.org/2010/running-the-race/" target="_blank">{running the race}</a>, go read it. We&#8217;ll wait for you!</p>
<p>Back? Good! Nicki talked her friend, Kelly, into giving us some fitness tips.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/xh_Uzwh36bM&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/xh_Uzwh36bM&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Kelly mentions <a title="Body by Buck" href="http://bodybybuck.com" target="_blank">Body by Buck</a> (a website to get more information about what she does as a trainer). <a href="http://sheseeks.org/2010/fitness/">Have a question for Kelly? Leave it here.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sheseeks.org/2010/fitness/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>being known</title>
		<link>http://sheseeks.org/2010/being-known/</link>
		<comments>http://sheseeks.org/2010/being-known/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 05:00:36 +0000</pubDate>
		<dc:creator>Lisa Whittle</dc:creator>
				<category><![CDATA[Find Truth]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://sheseeks.org/?p=994</guid>
		<description><![CDATA[Join Annie as she talks honestly about being known.

Read Lisa W.&#8217;s post {the need to be known}
Leave a comment
]]></description>
			<content:encoded><![CDATA[<p></p><p>Join Annie as she talks honestly about being known.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/kRDplr-ScD8&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/kRDplr-ScD8&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Read Lisa W.&#8217;s post <a title="the need to be known" href="http://sheseeks.org/2010/the-need-to-be-known/" target="_self">{the need to be known}</a></p>
<p><a title="being known" href="http://sheseeks.org/2010/being-known/" target="_self">Leave a comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sheseeks.org/2010/being-known/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>more on cupidity</title>
		<link>http://sheseeks.org/2010/more-on-cupidity/</link>
		<comments>http://sheseeks.org/2010/more-on-cupidity/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 04:01:31 +0000</pubDate>
		<dc:creator>Lisa Whittle</dc:creator>
				<category><![CDATA[Find Truth]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://sheseeks.org/?p=987</guid>
		<description><![CDATA[

Leave a comment
]]></description>
			<content:encoded><![CDATA[<p></p><p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/MJpyAGSx8q8&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/MJpyAGSx8q8&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p style="text-align: center;"><a href="http://sheseeks.org/summer-connect/"><img class="aligncenter" src="http://sheseeks.org/images/2010/05/She-Seeks-Summer-Connect_button.jpg" alt="She Seeks Summer Connect" width="125" height="125" /></a></p>
<p><a title="more on cupidity" href="http://sheseeks.org/2010/more-on-cupidity/" target="_self">Leave a comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sheseeks.org/2010/more-on-cupidity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>time management</title>
		<link>http://sheseeks.org/2010/time-management/</link>
		<comments>http://sheseeks.org/2010/time-management/#comments</comments>
		<pubDate>Thu, 27 May 2010 04:02:41 +0000</pubDate>
		<dc:creator>Lisa Whittle</dc:creator>
				<category><![CDATA[Find Truth]]></category>
		<category><![CDATA[vlog]]></category>

		<guid isPermaLink="false">http://sheseeks.org/?p=961</guid>
		<description><![CDATA[Shannon shares a tip that helped her evaluate her time management.

Leave a comment.
]]></description>
			<content:encoded><![CDATA[<p></p><p>Shannon shares a tip that helped her evaluate her time management.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/9WwyShSAXfI&amp;hl=en_US&amp;fs=1&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/9WwyShSAXfI&amp;hl=en_US&amp;fs=1&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a title="time management" href="http://sheseeks.org/2010/time-management/" target="_self">Leave a comment.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://sheseeks.org/2010/time-management/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
